Ben Pakulski an elite name in the world of pro bodybuilding and this is his much-anticipated first foray into program creation. If you don’t know his name, you certainly won’t forget it after he puts you through some of the most intense workouts you’ve ever completed.
Mi40 is based around the number “40” in every way – 40 sec to complete each set, 40 sec to rest, 40 mins to workout, 40 different workouts, and all in 40 days. Pakulski has drawn on his years of expertise to define this perfect workout ratio and presents it all to you in this program to maximize physical enhancement!