Sustaining your motivation level can be hard, even in the best of situations. So it is natural that most people wonder how they can stay motivated. We know that maintaining your motivation level is no easy feat. Especially if your to-do list is 5 pages long or you have just received another rejection letter, or …
Author: The MeanMuscles Team
MEANMUSCLES is not just a GYM. We`re a family of like-minded and high-spirited people. We come together daily to inspire, challenge, and motivate each other to do more... To become more!
Motivation Tips From Dwayne 'The Rock' Johnson
Meet Dwayne ‘The Rock’ Johnson You can just sense it or feel it in some individuals. There is an aura or sensation associated with some people, which resembles a halo that orbits around their self, that exudes contagious, flammable motivation. At times, its simply electrifying! Whether it is their work ethic, an incredible physique, amazing…
physiology of weight loss
Welcome to our ‘Weight loss’ section. In here, you will not see any specific diets. However, we will talk about how diets work and what the most common mistakes with them are. Many people consider weight loss to be a magical process that occurs when you do extensive cardio sessions and eat a lot of…
Introduction for Beginners
Before we start the introduction to this long, informative guide for beginners, we will clear out this one word, that you will stumble upon regularly while reading our articles.
10 Best Ways To Advance Your Muscle-Building Program
In the early days of your workout program, your body will begin to bear the brunt of the exercises you are introducing to it. Everything is new to your body and so your body will respond with pain and turning sore along with some injuries as well.
30 Day Flat Belly Challenge
Do you happen to be one of those people who just cannot seem to get rid of that stubborn belly fat? If you are, then keep reading. This challenge is
30-Day Bubble Butt Challenge
Have you always wanted to improve your shape, but never find time to workout?
We have designed the ’30 Days Challenges’ for people who cannot spare more than 20-30 minutes a day to workout.
30-Day Summer Body Challenge
If you’re looking to get in shape for the summer, consider taking our 30-day summer body challenge, which will help you tone up your musculature and feel better overall.
Adonis Golden Ratio Review
This revolutionary fitness approach is one of the first of its kind with a regime compiled of 100% high quality botanical herbs. An incredible amount of science and research has been drawn upon by the creators of Adonis to provide a 96% success rate and full safety for use by pregnant women.
Designed for all ages and body types, the sheer technology behind Adonis makes it more of a gleaming escalator than trodden stairway to physique perfection.
Advanced Workouts
Once you’ve built a decent base, using beginner principles and methods, you can move on to a more goal-focused routine, that is based on principles for advanced athletes.