$17.99
Lean Muscle Gains
Build Muscle with No Fat Gains
Gain as much muscle mass as possible, with as little fat gains as possible! This workout is built to improve the fat to lean mass ratio, in favor of active weight!

Table of Contents

  • Introduction to the Program
  • Objectives
  • Preparation
  • Training Programs- Workout Split A and Split B
  • Program Goals
  • The Exercises
  • Detailed Exercise Map
  • 5-Day Meal Plan with Cooking Instructions
  • Supplements
  • Tips and Tricks
  • Nutrition Tips
  • Conclusion and What to Expect
Build Muscle with No Fat Gains
for just $17.99